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    Fitness Equipment » Strength » Gyms » Functional Trainers » totalgympowertower5300
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Total Gym Power Tower

Total Gym Power Tower
Click to enlarge
MSRP: $5,295.00
Our Price: $5,295.00 
Model totalgympowertower5300
Manufacturer Total Gym
Shipping Fee $1.00 within the contiguous 48 states. Contact us for orders outside USA.
5% shipping discount when you buy more than one.

Available Options:
Leg Pulley System:
3 Grip Pull-up Bar:
Press Bar:
Telescoping Toe Bar:
Retractable Dip Bars:
Standing Platform:
Weight Bar:
Slide Distance Regulator:
Squat Handle Bar:
Closed Chain Platform:
Support Wedge Pillow:
Thigh Cuff:
DVD Progression 1 2 3:


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Total Gym PowerTower - Total Gym Power Tower SKU: 5300-01

In stock: Allow 5-7 business days for delvery. Ground delivery with 24 hour notification. 
Shipping: $1 shipping within the contiguous 48 states
Optional pickup in San Diego,  CA.
Delivered boxed. Assembly required. 90% assembled. DVD assembly video and manual included. 


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Compare Total Gyms
View Total Gym GTS (non-powered model)

Total Gym Power Tower Description

If you purchased the Total Gym Power Tower, you have added the dynamidimension of electrical power to your workouts or those of your clients. With the PowerTower model, resistance is adjustable during an exercise in progress with the simple press of a switch. You, or your client, remains on the glideboard as you raise or lower the level of resistance effortlessl

About the four Total Gym Models:

Total Gym GTS: This is the latest and greatest 2014 model. The major differences are: A. glide board now adjusts parallel to the ground, has more resistance levels, is easier to fold/unfold and the pulleys can be positioned anywere on the vertical black lat bars that look like rabbit ears. Total Gym GTS comes with the items shown in the product picture. Optional accessories for Total Gym GTS can be ordered and are listed below.

Total Gym Power Tower: Exact same model as the above Total Gym GTS, but there is a button on the handle that allows for electronic, automatic incline and decline so you don't have to get off and raise or lower the guide rails.

Total Gym Sport: exactly the same as the Total Gym GTS, however, there are no adjustable pulleys (they are fixed) and the glide board does not adjust to a parallel position.

Total Gym Power Tower Classic: "Classic" means last year's model. It's brand new, but does not offer the adjustable glide board to a parallel position and has half the positions for the glide board angle (however, has almost the identical resistance percentage). To add Subtle resistance increments, use the weight bar accessory. There are a limited quantities of this model left. Once sold out, this unit is discontinued. However, it will not be a problem to get parts if required.

Total Gym XLS: This is the home model seen on TV. Holds less weight and provides less weight resistance than the obove models. See the comparison chart for details.

click here to Download Total Gym Gravity System Owner Guide


Compare Total Gym Models

Commercially designed and manufactured for the commercial facility and clinic or high end home use, this newest Total Gym PowerTower allows for incremental load changes during exercise, hosts the adjustable glideboard and provides the utmost versatility for high-performance sports-specific conditioning, athletic training and rehabilitation. Able to load from 1%-72% bodyweight Total Gym PowerTower is for those who simply want the best.

Total Gym PowerTower recreates and strengthens the way your body executes daily physical activities and stores those functions in your muscle memory. Delivering the optimum functional training experience, Total Gym PowerTower works multiple muscle groups together challenging proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion in nearly every exercise. This allows you to train more productively. The result is full-body conditioning though the fitness continuum from early post-injury to high performance training.
The incline plane design with incremental calibrated load adjustment, rolling glideboard and dynamic arm cable system makes it easy to begin at the user?s ability level, and allows the exercise specialist to create goal specific training.
Yielding outstanding results at every level?for the beginning exerciser to the elite athlete, Total Gym serves more than 24 million commercial customers every year with excellence in product design and functionality. The Total Gym brand is trusted to deliver the desired results.

Benefits for the individual exerciser using Total Gym Power Tower

* Short, efficient, full-body workout producing fast, observable, body-changing results
* Body sculpting ? recruits core abdominal and back muscles in every exercise
* Increased strength and endurance
* Improved coordination and balance
* Weight and inch loss, improved BMI
* Increased metabolism
* Enhanced functional performance of daily activities and athleticism
* Cardio-endurance gains during resistance training
* Low impact, safe, complete back support

Training applications and biomechanics using Total Gym Power Tower:

* Closed-chain partial loading of the joints
* Work in all three cardinal planes plus multi-plane (3-D) movement
* Unrestricted range of motion
* Adjust cable-pulley force angles based on client size, girth, and training objective
* Train prime stabilizers & proprioception
* Activity-specific work hardening, including sports-specific movement
* Explosive plyometric training for upper & lower extremities
* Full body support, joint friendly, non-compressive
* Over 200 exercises & variations
* Pilates evolved training & education
* Reliable tool for assessing lower body strength
* Full spectrum of training DVDs available

Features of Total Gym Power Tower

Remote control handles allow touch-control level adjustments while exercising
Adjustable glideboard promotes optimal spinal alignment and training variations.
Automatic rail locks allow for explosive plyometric jumping.
Multiple center-pulley attachment points double arm-cable load and increase lower extremity ROM.
LAT bars promote line-of-pull specificity for arm-cable exercises.
Includes workout DVD and exercise wall chart.
More than 200 exercises and variations from resistance training to Pilates Resistance?1% to 72% of bodyweigh


3 Grip Pull-up Bar
One single accessory facilitates pull-ups in three different grip positions?wide, narrow and hammer grip?for maximum variability. It lets you put the focus where you want it?on the upper back, biceps, lats or any combination.

Gym compatibility: Total Gym Sport 5100-01, Total Gym GTS 5200-01 and Total Gym PowerTower 5300-01

Price: $189
Leg Pulley System
Our most popular accessory enables you to perform a full complement of cable based leg exercises covering the spectrum of resistance training and Pilates. The system allows for unilateral and bilateral movement with a pair of foot harnesses to facilitate traditional Pilates evolved exercises like leg circles, an ankle harness for established single leg cable work for inner and outer thigh.

Gym Compatibility: Total Gym Sport 5100-01, Total Gym GTS 5200-01 and Total Gym PowerTower 5300-01

Price: $159
Scrunch Accessory
Facilitates simple to advanced progression of abdominal workouts, lengthens and sculpts abdominal and oblique muscles, supports proper posture, offers ballistic functional exercises for power and speed. With a stabilized upper body, closed-chain exercises fortify muscles and bones. Opposite to a normal crunch, the user?s legs drive abdominals in every SCRUNCH for overall function and correct biomechanics. Perfect for any fitness level.

Gym Compatibility: Total Gym Sport 5100-01, Total Gym GTS 5200-01 and Total Gym PowerTower 5300-01

Price: $189
Press Bar
Permits Military-style Press exercises and creates specificity for performing military press with varying grips targeting the upper back, shoulders and triceps. The Press Bar attaches to the bottom rails of the Total Gym incline trainer and provides both wide and narrow ergonomic grips.

Gym compatibility: Total Gym Sport 5100-01, Total Gym GTS 5200-01 and Total Gym PowerTower 5300-01

Price: $189
Telescoping Toe Bar
Telescoping Toe Bar facilitates many beginning, intermediate, and advanced Pilates movements. Facilitates upper body, lower body and torso stretching and strengthening. It is a standard Pilates accessory for the complete reformer repertoire.

Gym Compatibility: Total Gym Sport 5100-01, Total Gym GTS 5200-01 and Total Gym PowerTower 5300-01

Price: $189
Retractable Dip Bar
Provides specificity to the dip exercise targeting the triceps and pectorals for strength and conditioning. Once attached they rotate up for use, then rotate down and retract inward to store parallel to the rails.

Gym Compatibility: Total Gym Sport 5100-01, Total Gym GTS 5200-01 and Total Gym PowerTower 5300-01

Price: $189
Standing Platform
Facilitates proper body alignment during Pilates and other exercises while it provides dynamic instability toward improving balance, flexibility and coordination. Attached to the base of Total Gym rails, you can place one foot on the platform and the other on the rolling glideboard. Use it in combination with the Deluxe Slide Distance Regulator to limit the rolling distance of the glideboard for front and side lunges.

Gym Compatibility: Total Gym Sport 5100-01, Total Gym GTS 5200-01 and Total Gym PowerTower 5300-01

Price: $189
Weight Bar
Adds increased resistance to your exercise program by allowing for the addition of plate weights to the glideboard. Special Note: Weights not included.

Gym Compatibility: Total Gym Sport 5100-01, Total Gym GTS 5200-01 and Total Gym PowerTower 5300-01

Price: $40
Squat Handle Bar
Squat Handle Bar provides increased stability and control of the glideboard during weighted squats utilizing the Weight Bar attachment.

Gym Compatibility: Total Gym Sport 5100-01, Total Gym GTS 5200-01 and Total Gym PowerTower 5300-01

Price: $75
Closed Chain Platform
Closed Chain Platform facilitates a number of lower body exercises, including loaded and unloaded squats and calf raises. The CCP also allows for a wide variety of foot patterning and positions that facilitate progressive training of speed and agility.

Gym Compatibility: Total Gym Sport 5100-01, Total Gym GTS 5200-01 and Total Gym PowerTower 5300-01

Price: $395
Slide Distance Regulator
Provides control and safety by enabling you to set the rolling distance of the glideboard. You can also lock the glideboard in place to assist with mounting, dismounting and positioning. You can customize the rolling distance of the glideboard based on your or your client?s strength and mobility limitations. This is especially applicable in physical therapy for post-surgical range of motion training and restrictions.

Gym Compatibility: Total Gym Sport 5100-01, Total Gym GTS 5200-01 and Total Gym PowerTower 5300-01

Price: $89
Support Wedge Pillow
Increases comfort for individuals who desire or need spinal elevation during a workout. Excellent for achieving Pilates success. Correct or support lordodic or kyphotic spine depending on the exercise protocol and design of the clinician. Support Wedge Pillow can also be used under the knees, or behind the knees when kneeling on the glideboard.

Gym Compatibility: XLS, 14000, 26000, GTS 6003-01 & 5200-01, PowerTower 6007-01 & 5300-01, Total Gym Sport 5100-01

Price: $75
Thigh Cuff
Allows you to reduce stress on the knee joint during cable exercises, as well as permitting you to isolate the adductor and abductor muscles.

Special Notes: Requires Leg Pulley and Cable

Gym Compatibility: 14000, 26000, GTS 6003-01 & 5200-01, PowerTower 6007-01 & 5300-01, Total Gym Sport 5100-01

Price: $35
Total Gym Progression One, Two, Three DVD
Learn how to maximize your new Total Gym with 3 coplete DVDs! Click here to learn more

Price: $60

Specifications of Total Gym Power Tower

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* Tubing: 1.7" x 3.2" Aluminum Extrusion (4.4cm x 8.1cm)
* Tower Construction: Tower is all reinforced steel, silver powder coating with self locking motorized lead screw level changer
* User Weight: Rated to 350 lbs. body weight. (159 kg)
* Maximum Load Capacity: 650 lbs. (295 kg) Inclusive of glideboard
* User Height Limit: 6' 5" (2.0 meters)
* Glideboard: 16" x 48" (41 cm x 122 cm). 7 position Adjustable angles
* Rollers: Better Sealed precision ball bearings
* Pulleys: ABS plastic protective sheilds over a steel frame, Nylon roller with precision ball bearings
* Cables: 2000 lb. test (907.2 kg) nylon 12 coated steel aircraft cable
* Handles: Soft synthetic rubber Padded Handles with ABS swivel handle and nylon webbing for hammer grip action
* Dimensions of Total Gym Power Tower:
* Unfolded: 107? x 38? x 78? [L/W/H] (2.7 m x 1.0 m x 2.0 m)
* Folded: 20? x 38? x 65? [L/W/H] (.5 m x 1.0. m x 1.7 m)
* Frame & Rail Construction: Anodized Aluminum Rails with all connections reineforce by steel or forged aluminum
* Unit Weight: 218 lbs (99 Kg)
* Electrical: 115~230 VAC 50~60 Hz
* Board Upholstery: Glideboard - Heavy duty, Two tone design, box stitched, tear resistant vinyl
* Foam Padding: 1 1/2" (4 cm) high rebound, high density foam.
* Resistance Levels: 26 calibrated incline levels, with infinite adjustment between levels. 1% - 72% bodyweight.
* Storage Capabilities: Hydraulic lift assists folding. Folds and stores upright. Rolls in hand-truck fashion.
* Included Equipment: 7 position Adjustable Glideboard; Dynamic [unilateral/bilateral] Pulley System; Mutli-point pulley attachment to tower; Motor & Rocker Switch with dual handle remote control level adjustments; soft grip LAT Bars with 7 pulley positions; Folding Foot Holder; Telescoping Squat Stand with 3 height positions and folding platform
* Rolling Range: 40" ( 1.0 meters)

Warranty of Total Gym Power Tower

Commercial Warranty: Frame- 5 years
* Parts & Upholstery- 1 year
* Foam & Rubber- 90 days
* Motor-2 years
* Warranties outside the US may vary. Contact your local authorized distributor for details.
* Shipping: Weight: 254 lbs
* Box Size: 67" x 27" x 17"

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This product was added to our catalog on Tuesday 23 August, 2011.
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4 min a day workout