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Power Plate my5Power Plate my5 The Power Plate my5 model brings great full-body fitness results in home workouts as short as 30 minutes a day, three days a week. With three frequency options between 30-40Hz, this vibration plate is more customizable than the my3 machine and its larger surface provides more maneuverability. With a higher max load and a remote, you can fast forward to the body you want. Power Plate my5 Features * Grade: Designed for home use Power Plate my5 Console ![]() 1. Start / Stop 2. Quickstart Buttons - Select a pre-setting, get in position and press start. 3. Time - Choose 30 or 60 seconds. 4. Frequency - Speed of vibrations. Start on 30Hz except for massage. Change the frequency in 1Hz increments with the plus and minus buttons. 5. Amplitude - Height of vibrations. Start with Low except for massage. 6. Repeat - Press to start again with the same settings. Power Plate my5 Specificaitons * Frequency Range: 30 - 40Hz Power Plate my5 Downloads User Manual - Download the most current owner's manual or contact a customer service representative with inquiries. Power Plate my5 Certifications * CE and EMC (TUV certified) |
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