Power Plate my3 whole body vibration

The Power Plate my3 model is the trimmest, most economical way to bring Acceleration Training* exercise into any size home. With an introductory frequency of 35Hz and 30 or 60 second time selections, it offers a big transformation from a compact plate design. No matter how demanding your schedule, you can make room for three 30-minute full-body workouts a week on the my vibration machine.

1. On/Off - This button will start and stop the machine.
2. Time - Choose 30 or 60 seconds with the Time button. You can also perform an exercise for 45 seconds by setting the machine to 60 seconds and stopping the exercise when there are 15 seconds left.
3. Amplitude - The amplitude is the height of the vibration. Start with Low unless you're doing a massage.
4. Repeat - Once the settings are programmed, you can keep restarting the machine simply by pressing either of the Repeat buttons.

Power Plate my3 Features

* Grade: Designed for home use
* Color: Metallic Silver
* Time: 30 or 60 seconds
* Vibration: Tri-planar, mostly vertical, up to 35 times per second
* Vertical Displacement: High / Low settings
* Maximum Load: 264lb / 120kg
* PrecisionWave Technology
* Three mats

Power Plate my3 Specifications

* Frequency Range: 35Hz
* Frequency Adjust: 3 mats / varying thickness
* Dimensions: 25 x 29 x 60in / 64 x 74 x 152cm
* Machine Weight: 126lb / 57kg
* Power Supply: 100 - 240VAC, 50 / 60Hz Universal Voltage
* Nominal Power: 250 - 285W

Power Plate my3 Certifications

* CE and EMC (TUV certified)
* RoHS / WEEE compliant
* MDD class2a medical device

Power Plate my3 Downloads

User Manual - Download the most current owner's manual or contact a customer service representative with inquiries.
Control Panel - Download a printable description of the control panel.
Product Specification Sheet - Download a printable description of the product and the specifications.
Exercise Guide - Download the pdf version of the my3 exercise guide.
Warranty Information - Power Plate warranties are the best in the Whole Body Vibration category and our customer service is second to none.