The Biggest Loser Ladder is a patented climbing machine with ladder-type rungs on a non-motorized continuous treadmill. It's self-paced, so the faster you go, the faster it goes.
Not only used at The Biggest Loser Ranch, the Ladder is also used by Pro Football Teams, the FBI, the Army, the Navy, West Point and numerous Division 1 universities to improve their strength and conditioning programs.
increases heart rate quicker than other machines
self-paced, so you set your own speed
natural climbing position reduces stress on the back and hips
very low impact on all joints
long and dynamic climbing stroke ensures a full range of motion
Biggest Loser Ladder for Fitness
Biggest Loser Ladder is the ideal machine to add to your current fitness routine, and is the best low-impact training tool on the market today!
Study after study confirms that exercise using both the arms and legs requires more energy expenditure, and therefore burns more calories than exercises using just the arms or the legs. So, unlike stair-climbers, stationary bikes, and other standard club equipment, Biggest Loser Ladder can offer exercisers a superb cardiovascular workout in a relatively short amount of time.
The addition of Biggest Loser Ladder to your workout will provide you with a unique fitness experience, while mixing up your routine.
Biggest Loser Ladder for Training
Universities and professional sports teams agree that Biggest Loser Ladder is the ultimate fitness experience. The unique design on the machine allows for both aerobic and anaerobic workouts. Aerobically, Biggest Loser Ladder not only increases heart rate quicker than other machines, but correspondingly results in increased VO2MAX levels.
Biggest Loser Ladder also offers the athlete the option of HIIT (high intensity interval training). Because speed of the rungs is determined by the user, HIIT interval training can be achieved by utilizing 1-3 minute intervals at 85-90% maximum heart rate. Jacob's Ladder emulates sprinting or stair climbing without incurring the high impact on joints.
While traditional stair climbers, ellipticals and treadmills are well-suited for the recreational athlete, Biggest Loser Ladder was designed to offer the training athlete an improved method for in-season, pre-season and post-season workouts.
Biggest Loser Ladder for Rehabilitaton
Biggest Loser Ladder was initially designed to accommodate people who had back pain and were unable to get aerobic exercise on traditional commercial equipment. The patented design resulted in a commercial cardio machine that accommodated not only people with back issues but also people with knee, ankle and hip problems.
Biggest Loser Ladder automatically adjusts to your speed. The faster you go, the faster it goes. This allows the attending medical professional to ensure that the patient is not over or under worked. The readouts in Rate (Ft/Min), Distance, Calories, and Elapsed Time give the patient the ability to monitor progress over time.
Biggest Loser Ladder is an ideal cardio machine for users looking to come back from an injury. Its unique design allows for a low impact workout, while still delivering results.